About Me


My name is Colleen Smith and I am a Professional Life Coach, Reiki Master Practitioner, Spiritual Medium and Intuitive. My purpose is to help people who truly want to improve their personal lives by providing non-judgemental, clear guidance through coaching, energy healing and intuitive services. Let me help you take your life to the next level by providing coaching, guidance and support while you work towards your goals. My coaching and healing sessions are held via Zoom video, allowing you to receive one on one support and guidance from the comfort of your own home – wherever you are in the world!

How can I help you to start living your best life?

By taking a practical and holistic approach with my life coaching clients, my goal is to help you to move past any blocks in your life that have been holding you back. It has been my experience that energetic blocks (caused mostly by negative thought patterns and belief systems) are the main reason why people get stuck in life. In my coaching programs, my goal is help you re-align with who you truly are by diving deep to release old paradigms and beliefs that no longer serve you.

By doing the work to change any negative beliefs and thought patterns, you are actually re-writing your life into something better! When you work to improve yourself, you will notice your whole life shifting over time. My clients who put the work into healing themselves at the core experience an improvement in their outlook, relationships, work, health and wealth. This has a positive domino effect as you inadvertently set an example for others who may also become encouraged to do the work to heal themselves. I truly believe that if we can first heal ourselves, we can help to heal the planet. It all starts with you.

Ask me about my affordable coaching packages!

How can I help you to heal your life?

Did you know that we can attract and harbour lower vibrational energies that can actually affect and influence the direction of our lives? The energy we keep greatly impacts and influences the situations and outcomes we experience in life. The goal is to release and repel the lower vibrational energies in order to attract better people, situations and outcomes into your life. In both my coaching and energy healing sessions, I will teach you how you can raise your vibration in order to create positive changes into your life.

Through my energy healing services, I will help you to discover and remove the energetic blocks that are getting in the way of your life and your success. I use a combination of Reiki healing along with other energy healing modalities to create a unique experience that oftentimes leads to big and powerful results. My energy healing services are offered as live, video sessions and as powerful and effective distance healing sessions.

Get started today by booking a FREE consultation with me!

My Journey

I started my coaching journey in 2019 after deciding to make a career change. I was a small business owner in another industry who realized that I was no longer living my passion or my purpose. Even though I owned my own business, I was no longer enjoying the work or the environment. I am not adverse to hard work and commitment, however, I decided that if i’m going to work hard, I want to be fulfilling a higher purpose that is in alignment with my soul.

Throughout my life, I realized that energy knows no bounds as the experiences I had were mirroring how I was feeling. If I was feeling unfulfilled and depressed at work, it showed up in my personal life and vice versa. I often found myself attracting negative people and situations into my life. The constant negativity lowered my vibration which attracted more of the same to me on a regular basis, which made me feel trapped. These experiences led me to believe that I was unworthy of love, respect, kindness or abundance. I felt horrible, lacked confidence, was living almost completely in my ego and had very low self esteem. I got to such a low point in my life that the only way to go was back up.

Part of my topsy turvy experience was related to a spiritual awakening that began for me in 2011. This awakening process kick-started many life changes as I began questioning everything I was conditioned to think and believe about life. I was guided to learn about the Law of Attraction which teaches how our thoughts and beliefs dictate our behaviors and how they are ultimately responsible for the results we experience in life. Once I started to understand the why behind certain thoughts and feelings I was experiencing, it gave me the freedom to change. As we are all made up of energy, learning how to maintain a higher vibrational level is the key to sustaining  a happier, healthier life.

As many people tend to do, I also blamed my unhappy life situations on society and my upbringing. It wasn’t until I realized the problem was me and my thoughts when things began to change. Trust me, changing the beliefs and thought patterns that I was conditioned to have growing up didn’t come easy, nor did it happen overnight. In fact, because I was working through changing myself almost completely alone, it took me almost a decade to get my life on track! Eventually, I decided that I needed more help to be able to move past the things that were keeping me stuck in life.

I finally found the courage to break free from the traditional paradigm and mentality that I was conditioned into believing and instead, I allowed myself to become aligned to my authentic self and my true purpose. The result was that my vibration started to lift up higher and higher, helping me create better situations in my life. I started to feel better and as a result, my relationships started to improve with those around me, including my loved ones and I began attracting more of what I wanted into my life. When you’re vibrating at a high frequency, you attract more of the same to you! As the pieces of the puzzle started to fall into place, I knew it was my mission to share what I have learned with others so they too can discover their own uniqueness and begin fulfilling their greater purposes.

I was totally broke but I decided to make the necessary financial sacrifices needed in order to invest in my own self improvement. I started working with my own coaches who helped to guide me along the way! In doing so, the decision to commit to my healing and self-improvement journey turned out to be much more valuable and life-changing than any purse or pair of shoes ever would have provided. You see, when I learned how to improve my life through changing my thoughts, beliefs and habits, I was able to attract more abundance into my life in all aspects (not just financial). In becoming a better version of myself and by living my truth, I was also able to overcome minor health issues that were interfering with my day to day life. Your health is ultimately your wealth, and this includes your mental health!

As I transformed my own life, it inspired me to coach and teach others how they too can transform their lives and to start living their purpose. In my coaching work, I shine a light onto my client’s lives by teaching them how to change the paradigms that are keeping them stuck in life, how to tap into their own inner guidance system, inner wisdom and provide support to help them meet their goals.

I believe that we are all capable of healing ourselves and that we have the power to energetically re-write our own history and futures for ourselves. My goal is for my clients to leave our sessions feeling uplifted, hopeful, empowered, heard and understood. It’s my mission to inspire others to follow their own authentic paths in life, to release blocks and to help them along the way to meet their goals.

Let me help guide you through unleashing your true, unlimited potential in life!


My Mission

Sometimes all we need is a different perspective from someone who gets it and who can provide some guidance and clarity, allowing and empowering us to make our own decisions. It’s my mission to be that person for you. Using my own personal life experiences, it’s my goal to inspire individuals who are interested in making lasting positive changes in their own lives. Taking a practical, non-judgemental approach, I focus on helping my clients to improve specific areas of their lives.

Worried about what you’re signing up for?

My life and business coaching packages are tailored specifically to suit your needs.

Book your FREE consultation with me today to learn more.

Colleen Smith,
Professional Life Coach & Reiki Master

Aside from my passion for coaching, I am also a gifted psychic empath, clairvoyant and Master Reiki practitioner. I am also the author of the Whispers from Within Oracle Cards, and owner of Moonstone Salts & Spiritual, a wellness brand that promotes spirituality and healing based in Calgary, Alberta, Canada. Connect with me on YouTube or Instagram @colleenscoaching and @moonstonesalts.

 Colleen Smith Coaching